How to Get Better at Pickleball
Legendary Admin on October 11, 2024
How to Improve Your Pickleball Game for Beginning and Advanced Players
Originally created in Washington by a family looking for some variety in their backyard games, pickleball has exploded into a widely loved sport played by millions. Combining elements of tennis, badminton, and ping-pong, pickleball is accessible to people of all ages and skill levels. Its small court size and social nature make it ideal for anyone seeking connection through physical activity.
In this blog, we’ll offer key pickleball tips for beginners looking to learn, as well as tips for experienced players seeking that competitive edge. No matter your goals for pickleball, these pointers will help you improve—and maybe make a few friends along the way.At Legendary Sports Construction, we love pickleball and want everyone to experience the fun and benefits it offers. That’s why we’re committed to building high-quality, customizable courts that make the game accessible to all. Great facilities help foster community, engagement, and enjoyment—whether you’re playing for fun or competing in tournaments.
Pickleball Tips for Beginning Players
The Basics
Mastering the basics and building strong foundational skills is key to enjoying pickleball and improving over time. Start by learning the rules—like staying out of the kitchen (the non-volley zone near the net). Understanding how points are scored and when to let the ball bounce will help you anticipate and really start feeling the game. If you’re completely new to the game, this article is a great place to start.
Next, learn and develop the foundational skills you’ll need for the game, including:
- Footwork and positioning are essential. Stay light on your feet with a stance slightly wider than shoulder-width and knees bent, ready to move in any direction. In doubles, move in sync with your partner to cover the court effectively, avoiding “no-man’s land”—the tricky area between the kitchen and baseline.
- Grip and paddle control are equally important. Use the “continental grip,” holding the paddle like a handshake. Position your hand lower on the paddle for better leverage and power, adjusting as needed for spin or control. Keep your paddle ready and slightly elevated for quick reactions.
Drills for consistency build muscle memory. Start with simple drills like “dink rallies” to develop control over soft shots to get your opponents moving. Practicing serves and returns, targeting specific areas, improves accuracy. Focused drills on hand-eye coordination, like volleying with a partner, will sharpen your reaction time.
The Serve
Next, focus on your serve, the first chance to take control of a point. Aim to serve deep into your opponent’s court, keeping them on the defensive, and remember to strike the ball below the waist. As your skills progress, you can experiment with adding power or spin. Likewise, developing a reliable return will help greatly. Aiming for deep, accurate returns forces your opponent back and prevents them from advancing to the net. Targeting their weaker side, typically the backhand, will also give you an advantage.
The Consistency
Consistency is key to improving your hand-eye coordination. Regular practice of your serve, returns, and net play helps you get a feel for the ball’s response, while drilling with a partner or using a pickleball machine can boost progress.
The Court
Practicing on high-quality pickleball courts makes a big difference. Smooth surfaces and good lighting ensure true bounces and reduce injury risk, helping you focus on skill-building rather than avoiding cracks and puddles. Legendary Sports Construction designs courts with performance and durability in mind for commercial and residential spaces, providing the best environment to learn and grow.
The Strategy
Once you’ve mastered the basics, worked on your serve, established some consistency, and found a quality court to practice on, you’ll want to understand the optimal pickleball strategy of any game. Strategic thinking helps you control the pace of games and outmaneuver opponents.
For new players, focus on keeping the ball in play and positioning yourself effectively. Consistency is more important than power, so aim for deep returns to keep your opponent from advancing to the net. In doubles, move efficiently and in sync with your partner to maintain control.
A key aspect of pickleball strategy is knowing when to play offensively or defensively. Attack when your opponent hits a weak or shallow shot, driving the ball into open spaces. When under pressure, focus on placement, keeping the ball in play until your opponent makes an error.
Using the non-volley zone (the “kitchen”) is a major component of advanced play. Position yourself close to the line to return tough shots, and master the art of dinking—soft, controlled shots that push opponents into awkward positions so they can’t return the shot.
Pickleball Tips for Advanced Players
As you advance in pickleball, refining your techniques is key to reaching the next level. Focus on improving shot accuracy, power, and control while developing a strategic mindset to outthink and outplay your opponents.
Advanced serving techniques play a major role in setting the tone. Incorporate spin and speed variations, like topspin serves that dip sharply or slices that force weak returns. Keep your body mechanics consistent to disguise your serve, and aim deep to push your opponent into a defensive position.
When returning serves, aim for power and precision. Advanced players target their opponent’s weaker side or send low returns to the feet, making it harder to counter. Adjust your returns based on your opponent’s positioning and use depth to prevent them from gaining control.
Refining Your Pickleball Techniques
Strategic thinking becomes essential to staying competitive for advanced players. Beyond simply hitting the ball, you’ll need to anticipate your opponent’s moves, exploit weaknesses, and create opportunities to take control of the game.
Reading your opponent is a key skill. Pay attention to their body language, paddle position, and shot preferences to anticipate their next move. Setting traps by targeting their weaker side or forcing them into high-risk shots will put you in control of the point.
Creating and capitalizing on opportunities is what separates top players. Patience is key—by applying steady pressure and maintaining strong positioning, you’ll force your opponent into mistakes. When you see an opening, like a weak return or poor positioning, strike quickly with decisive shots. Keep your strategies varied to maintain the upper hand and always stay one step ahead.
Physical Fitness and Conditioning
Maintaining your fitness is vital for quick movements, fast reaction times, and sustained energy in competitive pickleball. While the game is accessible to all, high-level play demands more intense conditioning to stay focused and perform consistently during long rallies.
Exercises like ladder drills and cone work improve agility and footwork, while cardio—running, cycling, or intervals—builds endurance. Strength training for core, legs, and arms boosts power for serves and smashes while reducing injury risk. Better conditioning not only sharpens reflexes but also enhances decision-making, helping you anticipate your opponent’s moves and react more effectively.
General Tips for All Skill Levels
Engage in Competitive Play
Playing against a variety of opponents is one of the best ways to improve your pickleball game. Facing players with different styles exposes you to new strategies, keeping you adaptable and sharp. Whether you’re practicing dinks against a soft-hitting player or handling power shots from an aggressive competitor, experiencing different returns will keep you ready for anything on the court. Community centers and Parks and Recreation departments are vital in creating these opportunities by building quality commercial courts where players can engage with one another. By investing in high-quality community courts, cities and towns can foster a pickleball community, encouraging players of all levels to join in and improve together.
Additionally, exploring local, regional, and national competitions will further expose you to new challenges. Many resources, such as USA Pickleball, provide information on upcoming events. Joining local leagues or tournaments gives you a sense of how your skills stack up while helping you meet others who love the sport.
Seek Professional Coaching
For those serious about refining their game, professional coaching can be incredibly helpful. A coach can provide personalized feedback tailored to your strengths and weaknesses, helping you improve in a structured manner.
Beyond just improving your mechanics, coaches can introduce advanced strategies, such as how to anticipate your opponent’s moves or adjust positioning to maximize court coverage. Many community centers offer clinics and coaching sessions, making these lessons more accessible to players who want to sharpen their skills in a group setting.
Stay Updated and Involved
To remain competitive and continue growing in pickleball, it also helps to stay informed about new techniques, strategies, and potential rule changes. The sport is evolving, with pros constantly developing new ways to gain an edge, so staying up to date with changes will keep you ahead.
Engaging with the pickleball community is a great way to stay in the loop. Online forums, workshops, and local clubs offer plenty of opportunities to learn from others and exchange tips. Keeping up with the latest equipment advancements—such as paddles designed for better spin or enhanced control—can also give you an advantage on the court.
Legendary Sports Construction: Supporting Your Pickleball Journey
At Legendary Sports Construction, we’re dedicated to growing a vibrant pickleball community. Whether you’re new to the game or a seasoned player, we support your growth by encouraging you to master the basics, embrace advanced strategies, and stay physically fit for peak performance.
Start Playing
Ready to elevate your pickleball game or build the perfect court for your community? We’re here to help! Whether you have questions about court construction or are looking to discuss your specific pickleball needs, Legendary Sports Construction is ready to assist.
Contact us today to explore our customizable court options and how we can support your pickleball journey. Join the growing community of players and enthusiasts by reaching out for a quote. We’d love to hear from you and help you build your dream pickleball court!